Enlivening Ourselves

(Dr. Norquist is on vacation this week. We are re-running a letter that was published earlier in this column.) Dear Dr. Norquist: I am 39 year-old gay male. I have lived in Jersey City for 3 years. I have been treated for depression, various anxiety disorders and many personality disorders such as borderline, bi-polar, PTSD …

Enlivening Ourselves

Dear Dr. Norquist: I have a lot of stress and very little time. Iโ€™m in a demanding graduate program and working part time. Iโ€™m very stressed because my future is dependent on how I do on my exams, and Iโ€™ve been having trouble concentrating. I also have trouble sleeping although Iโ€™m sure all the coffee …

Enlivening Ourselves

(Dr. Norquist is on vacation this week. We are re-running a letter published earlier in this column.) Dear Dr. Norquist: Lately Iโ€™ve been really frustrated and down on myself. I keep getting disappointed in myself, both at home and at work. Iโ€™m never happy with the quality of my work. Thereโ€™s always something I could …

Enlivening Ourselves

Dear Dr. Norquist: Iโ€™m a psychology major, a late-comer to the college scene, so I have read about different kinds of psychopathology, and lately about the importance of the bonding process between mothers and infants. I know they say med students start thinking that they have one (or more) of the medical conditions that they …