Enlivening Ourselves

Dear Dr. Norquist: I seem to be plagued with bad moods. My co-workers have mentioned or joked about how I’m almost always in a bad mood. I’m always ready and waiting for something bad to happen. I really don’t want to be miserable all the time – I just don’t know how to feel differently. …

Family Matters

Planning In the past 15 years, my work with children and teens has changed significantly. This change is primarily due to the changes in lifestyle and technology of the kids I work with. Fifteen years ago, the parents of my clients may have had cell phones, but the kids did not. They also were not …

Enlivening Ourselves

Dear Dr. Norquist: I would like some advice regarding my relationship with my grown daughter. I’m 62 now, and have three grown children – two sons and a daughter. Of all my children I’ve always had the most difficulty with my daughter. She is the middle one. I had all 3 of them in just …

Enlivening Ourselves

Dear Dr. Norquist: I’ve been feeling irritable and out of sorts lately and I don’t know why. I notice that I can’t relax or sit still. I keep myself busy until bedtime. I’ve taken to drinking a glass or two of wine every night, and still my sleep is restless. Even when I’m out with …