Enlivening Ourselves

(Dr. Norquist is on vacation this week. We are re-running a letter that was published earlier in this column.) Dear Dr. Norquist: Iโ€™ve been in therapy for awhile. Itโ€™s been helpful learning why I have the problems that I have, but I canโ€™t seem to change. I still feel the same, mostly irritable and depressed. …

Enlivening Ourselves

(Dr. Norquist is on vacation this week. We are re-running a letter that was published earlier in this column.) Dear Dr. Norquist: I seem to be unable to have a relationship that lasts. I think that I may not have enough love inside me. Iโ€™ve never been married or been in a long-term partnership like …

Enlivening Ourselves

Dear Dr. Norquist: Iโ€™ve noticed lately that the older I get the more cynical Iโ€™ve become. I remember that in my 20โ€™s and even in my 30โ€™s I was much more trusting of others, taking their word at face value, for example. Iโ€™ve lived longer now and have had more personal and inter-personal battle scars. …

Enlivening Ourselves

Dear Dr. Norquist: Iโ€™m having problems about how to deal with difficult changes in my relationship with my girlfriend. We have been going out for four years now. We get along very well and have managed to stay close despite the fact that we have been in separate colleges. Recently, Iโ€™ve been feeling the need …

Enlivening Ourselves

Dear Dr. Norquist: I read your columns regularly and Iโ€™m always looking for ways to better myself but I always come up lacking. I make mistakes. Sometimes Iโ€™m not prepared enough. Often Iโ€™m late. Lately Iโ€™ve been getting angry at my girlfriend when I know she doesnโ€™t deserve it. I get so angry at myself …