Enlivening Ourselves

(Dr. Norquist is on vacation this holiday weekend. We are re-running a letter that was published earlier in this column) Dear Dr. Norquist: I don’t know if you’ve written on this question before or not. If so, I’m sorry that I missed it and I hope you’ll consider this question anyway. I’m the mother of …

Enlivening Ourselves

Dear Dr. Norquist: I’m trying to get my career going and having a hard time of it. I majored in business but it doesn’t interest me much. It seemed like the safest major (according to my dad anyway). I’ve always been interested in people but I don’t know how to support myself with that! Right …

Enlivening Ourselves

Dear Dr. Norquist: I have food cravings all the time – for chocolate, for burgers at my favorite restaurant, for chips, for wine – the list goes on and on. It happens mostly in the evening, after a full day at work. My job is very stressful and my days are long. Work is rewarding …

Enlivening Ourselves

(Dr. Norquist is on vacation this week. We are re-running a letter that was published earlier in this column.) Dear Dr. Norquist: I am a very religious person. I feel very lost with regard to what I should be doing with my life. I’ve been asking God, praying for direction, but I haven’t received any …

Enlivening Ourselves

Dear Dr. Norquist: I’m a psychology major, a late comer to the college scene, so I have read about different kinds of psychopathology, and lately about the importance of the bonding process between mothers and infants. I know they say med students start thinking that they have one (or more) of the medical conditions that …

Enlivening Ourselves

Dear Dr. Norquist: I’m a guy who can’t seem to find the right person. I’m not unattractive or a louse, but for the longest time I’ve had trouble starting a relationship with anyone. The problem is that when I meet a woman, I can’t seem to progress past the friendship stage. Many of these women …

Enlivening Ourselves

Dear Dr. Norquist: I’ve been feeling tense a lot lately and very scattered. I need to do something about it because my work requires a lot of concentration. In “Enlivening Ourselves” you have written about ‘mindfulness’ and ‘meditation’. It sounds like it would be good for me, but I don’t know how to do it. …