Enlivening Ourselves

(Dr. Norquist is on vacation this holiday weekend. We are re-running a letter published earlier in this column.) Dear Dr. Norquist:    Lately I’ve been really frustrated and down on myself. I keep getting disappointed in myself, both at home and at work. I’m never happy with the quality of my work. There’s always something …

Enlivening Ourselves

Dear Dr. Norquist: Iโ€™m writing to you because I donโ€™t know what else I can do. Iโ€™ve been married for three years now and love my husband dearly, but lately Iโ€™m finding it difficult to be around him. He goes through periods of depression and withdraws into himself and is negative about everything. He just …